MORNING PRAYERS
DAYTIME/ANYTIME PRAYER
God, deliver me from self-seeking, doubt, and needless fear. Grant me strength to remain honest, open, and willing. And fill my heart with patience, tolerance, kindliness, and love.
BEDTIME PRAYER/TENTH STEP PRAYER
God, forgive me, for I
(acted out, edged, lost patience, was unkind, etc.) today. Give me strength to apologize to those I have
wronged. Grant me the insight to know
where amends must be made and the courage to carry them out. (AA4th @ 86)
ANGER PRAYER #1
God, bless this man, for
he has opened my eyes to my self-centeredness. Direct me and give me patience and wisdom,
that I may avoid further troubles of my own making. Grant him good health, prosperity, and
happiness. (AA4th @ 62, 552)
ANGER PRAYER #2
God, take away my anger
toward this person. Give me the
generosity to accept him as being exactly the way he is supposed to be at this
moment. Grant him good health,
prosperity, and happiness. (AA4th @ 417,
552)
NINTH STEP PRAYER
God, as I make my amends,
grant me the strength and direction to do the right thing, no matter the
consequences. Give me sensitivity and
wisdom, that I may avoid needless harm to someone. Guide me to the end, that when I have fully
paid my debt of amends I may be of maximum service to others. (AA4th @ 77-80)
In front of me right now, however, I have a two-page document entitled "Ask in the Morning … Thank at Night!" It's an old A.A. flier. I was baffled when I saw that the prayers didn't follow the Big Book all that well, and indeed hardly at all in some cases. And another thing: "Ask in the Morning . . . Thank at Night!" contains no thanks! Maybe this old A.A. flier ought to be titled "Ask in the Morning … Ask Again at Night!"
The folks at A.A., according to its website, state that Bill W. probably wrote the 3rd and 7th Step Prayers. They don't say who they believe composed the others. In short, of the 13 prayers included in this old A.A. flier, 2 were likely composed by Bill W. and 11 were likely composed by nameless others.
The date on the bottom of the first page of "Ask in the Morning . . . Thank at Night" reads "April 1939." But I believe most, if not all, of its anonymous prayers were composed much later.
Revising famous or well-established prayers is not without precedent. Consider the Serenity Prayer.
God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.The author of the above prayer is unknown. But the author of the original version is very well-known, the legendary moral philosopher and theologian Reinhold Niebuhr. Here's what he wrote in 1937:
Father, give us courage to change what can be altered, serenity to accept what cannot be helped, and the insight to know the one from the other.Niebuhr was world-renowned, a spiritual advisor and public policy counselor to leaders on every continent. But thank God someone rewrote that prayer, right?
"In thinking about our day, we may face indecision. We may not be able to determine which course to take. Here we ask God for inspiration, an intuitive thought or a decision. We relax and take it easy.…" (BB@ p. 87)
We don't struggle. We are often surprised how the right answers come after we have tried this for a while. What used to be the hunch or the occasional inspiration gradually becomes a working part of the mind. Being still inexperienced and having just made conscious contact with God, it is not probable that we are going to be inspired at all times. We might pay for this presumption in all sorts of absurd actions and ideas.…" (BB @ 86-87)We usually conclude the period of meditation with a prayer that we be shown all through the day what our next step is to be, that we be given whatever we need to take care of such problems.…(BB @87)
DAYTIME MANTRAS. (To be said, not to God, but to yourself, repeatedly throughout the day as a reminder that you have abandoned self-will.)
- Fuck that shit.
- My higher power won't let me act out today.
- Step away from the computer!
- Step away from the massage parlor!
- His will be done.
- His will be done, but first: Serenity now!
- God has a droll sense of humor.
- Life is tough. But so am I.
- This too shall pass.
- It could be worse.